An itchy or sore throat at night is a common problem that many adults and even children encounter on a regular basis. There are many over the counter medicines you can purchase to help with this, however, the very best way to combat an itchy throat is to try a home remedy. Not only are home remedies drug-free, but are cost effective too. Here are a few home remedy tricks for itchy throat at night you can try.
A common home remedy that is great for any kind of throat problem is to gargle with warm salt water. This home remedy has been used for centuries, and will work wonders on a scratchy or itchy throat. Boil your kettle and let the water cool so that it’s temperature is cool enough to drink, and not too hot that it burns your mouth. Add a tablespoon of salt and stir. Gargle the salt water slowly.
Another great natural remedy for a dry itchy throat is an air humidifier that can be set up and used in the room where you sleep. Although a humidifier can be expensive – the cost may be worthwhile in the long run if it means you get a decent nights sleep without any problems with your throat. An air humidifier gives off a warm of cool mist depending on your preference and this alone can soothe swollen and irritated air passages. A cheaper solution is to fill a large bowl with boiling water and place your head above the bowl with a towel over you. Take deep breaths and inhale the steam from the boiling water.
These are just a few of the many home remedies you can try to soothe your throat home remedies for a sore throat.
Some remedies can work immediately, however, some may take a little while longer. If you symptoms persist after trying a few home remedies take a visit to your local doctor.
